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Dear reader,
I will be launching my new book The Three Causes of Happiness soon. The pursuit of happiness and living in harmony is an important topic in our modern age, and I encourage you download a FREE chapter from the book using the "Sign Up" form below.
You will then also get notified when the book comes out very soon.
The book is inspired by my personal experience of Tri Hita Karana during a 7 weeks visit to Bali in early 2025. Tri Hita Karana means the "Three Causes of Happiness" and these three Balinese principles of harmony are the foundation of happiness in Bali.
Tri Hita Karana is:
- Harmony with Others
- Harmony with Nature
- Harmony with the Spiritual
These three principles reminds us that happiness does not come from external things, but from in inner experience of life through nurturing relationships with others, respecting nature and finding inner peace.
If we embrace these simple principles of harmony – connection, respect and reverence – we can experience how with three intentional steps, they can bring greater happiness and harmony into our lives.
In the book, I not only explain these principles of harmony, but also share my personal story of healing and finding myself again after some hard times with divorce, bankruptcy, drinking and my struggle with childhood trauma.
My personal story is mixed with philosophical and spiritual insights from both Balinese and Western culture. I am confident that this book will inspire readers and help others heal and become more happy in their lives.